Connecting you with the herbs your body is already searching for

Warming Liniment

A liniment is an oil and tincture mixture.  It doesn’t contain an emollient so needs to be shaken thoroughly before applying. Ingredients: 4mls Horsechestnut 2mls Calendula infused oil 1ml St Johns Wort Oil 1ml Arnica infused oil 6 drops black pepper essential oil...

Comfrey and Rosemary Cream Recipe

Here is my comfrey and rosemary cream recipe - it is a water and oil combination. Ingredients: 6g beeswax, 30mls of very strong Rosemary leaf decoction, 20mls Comfrey infused oil, 10mls Rosemary infused oil.   Method: Melt the beeswax and oil in a pyrex jug using...

Warming Cream for Osteoarthritis

Some people with osteoarthritis find applying warmth to the area to be really helpful. Here is a warming cream, that's really easy to make.   Ingredients: 30g comfrey and rosemary cream 1ml gotu kola infused oil 1ml st johns wort tincture 3 drops ginger essential...

Warming Joint Ointment

Ingredients 2g beeswax 12mls rosemary infused olive oil 4mls arnica infused sunflower oil 2ml rosehip   Method (Bain Marie method) Sterilise your jars by immersing in boiling water for 5-minutes.  Allow to air dry. Combine the infused oils in a Pyrex jug with the...