How Milk Thistle Can Help Your Hangover

How Milk Thistle Can Help Your Hangover

Milk Thistle seed (Silybum marianum or sometimes referred to by its older botanical name of Carduus marianus) is a wonderful liver helper.  That’s particularly good news this time of year. Researchers believe the family of plant chemicals (phytochemicals) known...
How to Make Rosehip Syrup

How to Make Rosehip Syrup

Whilst the winter chill arriving is not usually a cause for celebration, it does herald the beginning of rosehip picking season.  Rosehips are best harvested after a good frost. Collect them when they are fully matured and have reached their most vivid shade of red or...
How to Make Sage-Infused Honey

How to Make Sage-Infused Honey

Sage Helps When You Have a Sore Throat I’m seeing a lot of colds and flu now that the weather is turning colder.  Sage is a wonderful herb that is at home in most sore throat remedies.  Research shows it’s antibacterial activity is due to its thujone...